Help your child understand and manage their emotions with a clear, visual system they can use every day.
This Stoplight Regulation Poster breaks emotions into simple color categories and gives children step-by-step support for what they are feeling and what to do next.
Designed for autistic and ADHD learners, this tool supports emotional awareness, co-regulation, and independence in a calm, structured way.
What’s included:
• Green (calm) state with regulation support
• Yellow (escalating) state with coping strategies
• Red (overwhelmed) state with step-by-step calming tools
Why parents love it:
• Reduces meltdowns and emotional overwhelm
• Helps children identify and name feelings
• Provides clear, actionable next steps
• Supports daily routines and predictability
Perfect for:
• Bedrooms and calm-down spaces
• Homeschool environments
• Classrooms and therapy settings
Printed on high-quality matte paper for durability and clarity.
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