Regulate → See → Try → Do → Reflect

Bee CALM
Regulation

Build body awareness, regulation, sensory supports, recovery skills, and emotional safety.

LEVEL 1: Foundations

Goal: I can notice my body, use support, and begin to feel safer

My Body
Feels Fast My Body
Feels Slow Ready
Body Body
Clues Breathing
to Calm Heavy
Work Movement
Breaks Calm
Transitions Calm
Choices First →
Then Try
Again Co
Regulation Safe
Body Asking for
a Break Calm
Space My Calm
Tools Big Body
Feelings Helping
My Body Waiting to
Feel Better Reflection

Next Level: Skill Building ›

LEVEL 2: Skill Building

Goal: I can choose body tools and practice what helps me feel safer

Choose
My Tool Calm
Plan Body
Check-In Ask for
Help Heavy Work
Routine Flexible
Thinking Movement
Reset Quiet
Break Waiting
Skills Transition
Practice Try Again
Plan Calm
Choices Big Body
Recovery I Know
What Helps Sensory
Match Deep
Pressure Sound
Support Visual
Support Body Reset
Plan After I’m
Calm

Next Level: Independence ›

LEVEL 3: Independence

Goal: I can notice my body, use tools in real life, and reflect on what helps

I Notice My
Triggers Self
Check Choose
My Tool Ask for a
Break Reset After
Overwhelm Calm Before
Tasks Use Tools
Anywhere Plan
Ahead Body
Energy Flexible
Plan My Calm
Plan Calm With
Others Public
Calm Tools Private
Calm Tools After Hard
Moments Notice
Early Signs Safe Exit
Plan Recovery
Routine Reflection I Can Do
This
Next Pathway: Bee READY ›
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